Minutes Prep time: 15
Minutes Total time: 45
Servings: 8
Difficulty: Intermediate
PAM® Original No-Stick Cooking Spray
PAM® Olive Oil Cooking Spray Pump
4 ounces chopped pancetta
1-1/2 pounds boneless pork shoulder, cut into large chunks
1 teaspoon kosher salt
1/2 teaspoon cracked black pepper
2 tablespoons Hunt's® Tomato Paste
1 small onion, diced
3/4 cup carrots, diced
1/2 cup celery
2 cans (14.5 oz each) Hunt's® Stewed Tomatoes with Basil, Garlic and Oregano, undrained
1 ham hock
1 sprig fresh thyme
1 pkg (16 oz each) potato gnocchi
3 cups fresh kale, stripped and chopped
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 93 mg | 9% |
| Carbohydrate | 32 g | 11% |
| Cholesterol | 55 mg | 18% |
| Total Fat | 16 g | 25% |
| Iron | 2 mg | 10% |
| Calories | 347 kcal | 17% |
| Sodium | 928 mg | 39% |
| Protein | 18 g | 35% |
| Saturated Fat | 6 g | 31% |
| Sugars | 5 g | 1% |
| Vitamin C | 14 mg | 24% |
Spray inside of multicooker with cooking spray. Press saute button and add pancetta when hot. Cook and stir 3 minutes or until fat begins to render. Add pork shoulder, salt and pepper; brown pork on all sides, stirring frequently (about 5 minutes). Stir in tomato paste, onions, carrots, celery and undrained tomatoes. Place ham hock and thyme sprig on top then secure lid on top. Select pressure cooker function and cook 20 minutes. Once timer is up, carefully release steam and remove lid.
Remove ham hock and thyme sprig from pot and discard. Stir in gnocchi and chopped kale; continue cooking on saute function for additional 2 to 3 minutes or until kale is tender and gnocchi is cooked. Serve stew.
Gnocchi and Pork Pressure Cooker Stew
