Guacamole
Minutes Prep Time: 10
Minutes Total Time: 10
Servings: 16
Difficulty: easy
Minutes Prep Time: 10
Minutes Total Time: 10
Servings: 16
Difficulty: easy
2 large ripe avocados, pitted, peeled
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies
1/4 cup finely chopped green onions
1 tablespoon chopped fresh cilantro
1 tablespoon lime or lemon juice
1/4 teaspoon garlic salt
Tortilla chips or cut-up vegetables, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 7 mg | 1% |
Carbohydrate | 3 g | 1% |
Cholesterol | 0 | |
Total Fat | 4 g | 6% |
Iron | 1% | |
Calories | 49 kcal | 2% |
Sodium | 73 mg | 3% |
Protein | 1 g | 1% |
Saturated Fat | 1 g | 3% |
Sugars | 1 g | 0 |
Vitamin C | 4 mg | 7% |
Mash avocados in medium bowl to desired smoothness. Stir in drained tomatoes, onions, cilantro, lime juice and garlic salt.
Serve with tortilla chips or vegetables, if desired.
Guacamole