Minutes Prep time: 30
Minutes Total time: 30
Servings: 4
Difficulty: Intermediate
1 pound beef flank steak, sliced thin against the grain
1 teaspoon baking soda
3 tablespoons La Choy® Soy Sauce, divided
3 tablespoons water
1 tablespoon natural rice vinegar
1 tablespoon brown erythritol sweetener
2 teaspoons toasted sesame oil
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon xanthan gum
1 bag (10.8 oz each) Birds Eye® Steamfresh Whole Green Beans
1 bag (10 oz each) Birds Eye® Steamfresh® Veggie Made™ Original Riced Cauliflower
3 tablespoons avocado oil, divided
2 teaspoons grated fresh ginger
2 cloves garlic, finely chopped
8 ounces fresh mushrooms, sliced
1/2 cup thinly sliced yellow onion
3 green onions, thinly sliced
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 63 mg | 6% |
| Carbohydrate | 15 g | 5% |
| Cholesterol | 67 mg | 22% |
| Total Fat | 21 g | 32% |
| Iron | 3 mg | 16% |
| Calories | 357 kcal | 18% |
| Sodium | 1234 mg | 51% |
| Protein | 28 g | 56% |
| Saturated Fat | 5 g | 23% |
| Sugars | 5 g | 1% |
| Vitamin C | 8 mg | 13% |
Stir together steak, baking soda and 1 tablespoon soy sauce in small bowl. Set aside while you prep the rest of the ingredients.
Whisk together remaining 2 tablespoons soy sauce, water, vinegar, sweetener, sesame oil, pepper flakes and xanthan gum in small bowl until smooth. Microwave green beans according to package directions. Microwave cauliflower rice according to package directions; keep warm.
Heat 1 tablespoon avocado oil in 12-inch skillet over medium high heat. Add beef and stir fry until browned, about 5 minutes. Remove to a plate and set aside
Add remaining 2 tablespoons avocado oil, ginger, garlic, mushrooms and yellow onion to skillet. Stir fry until vegetables are crisp-tender. Stir in cooked green beans, beef and sauce and cook until glazed, about 2 minutes. Garnish with green onions and serve over cauliflower rice.
Not following a strict low carb diet? 1 tablespoon of cornstarch may be substituted for the xanthan gum and an equal amount of brown sugar may be subbed for the erythritol
Keto Friendly Steak and Green Bean Stir Fry
