PB & J Overnight Oats
Minutes Prep time: 10
Minutes Total time: 250
Servings: 2
Difficulty: easy
Minutes Prep time: 10
Minutes Total time: 250
Servings: 2
Difficulty: easy
3/4 cup old-fashioned rolled oats
3/4 cup almond milk
2 tablespoons Earth Balance® Natural Creamy Peanut Butter
1 tablespoon chia seeds
1/2 cup chopped fresh strawberries
1 tablespoon seedless strawberry jam
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 243 mg | 24% |
Carbohydrate | 39 g | 13% |
Cholesterol | 0 | |
Total Fat | 13 g | 21% |
Iron | 3 mg | 15% |
Calories | 301 kcal | 15% |
Sodium | 114 mg | 5% |
Protein | 9 g | 19% |
Saturated Fat | 2 g | 10% |
Sugars | 12 g | 1% |
Vitamin C | 21 mg | 34% |
Stir together oats, almond milk, peanut butter and chia seeds in medium bowl. In another small bowl, gently stir together jam and strawberries.
Fill 2 half-pint jars or small bowls with half of the oat mixture. Top each evenly with strawberry mixture and remaining oat mixture. Cover and refrigerate at least 4 hours or overnight. Top each jar with a small spoonful of peanut butter and strawberry jam just before serving, if desired.
PB & J Overnight Oats