Pressure Cooker Honey Garlic Chicken
Minutes Prep Time: 20
Minutes Total Time: 40
Servings: 6
Difficulty: easy
Minutes Prep Time: 20
Minutes Total Time: 40
Servings: 6
Difficulty: easy
1-1/2 cups jasmine rice
2-1/2 cups water, divided
1/4 cup Hunt's® Tomato Ketchup
1/4 tablespoon La Choy® Soy Sauce
1/4 cup honey
4 cloves garlic, chopped
1 teaspoon toasted sesame oil
1/4 teaspoon crushed red pepper flakes
PAM® Original No-Stick Cooking Spray
1-1/2 pounds boneless skinless chicken thighs, cut in 2-inch pieces
2 tablespoons cornstarch
2 tablespoons water
3 cups Birds Eye® Oriental Stir-Fry Vegetables
2 green onions, sliced
toasted sesame seeds, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 46 mg | 5% |
Carbohydrate | 62 g | 21% |
Cholesterol | 113 mg | 38% |
Total Fat | 8 g | 13% |
Iron | 3 mg | 17% |
Calories | 434 kcal | 22% |
Sodium | 261 mg | 11% |
Protein | 26 g | 51% |
Saturated Fat | 2 g | 11% |
Sugars | 16 g | 2% |
Vitamin C | 15 mg | 25% |
For rice, you will need a manufacturer approved 7-inch round pan that fits nicely inside your 6-quart electric multicooker. If you don’t have one, cook rice on the stovetop according to package directions. Pour rice and 2 cups water into pan and cover with foil.
Whisk together ketchup, soy sauce, honey, 1/2-cup water, garlic, sesame oil and red pepper flakes in small bowl.
Spray 6-quart electric multicooker pot with cooking spray. Place chicken in pot and pour sauce over. Place manufacturer supplied rack on top of chicken and place rice pan on top. Lock lid in place and close pressure release valve. Select high pressure cook function and set timer for 10 minutes.
When time is up, carefully open valve to quick release steam. Carefully remove lid and rack with rice; set aside. Stir together cornstarch and 2 tablespoons water until dissolved; stir into sauce.
Select sauté function and bring sauce to a boil. Pour in vegetables and cook 5 minutes, until sauce is thickened and coats chicken and vegetables. Fluff rice with a fork and serve chicken and vegetables over rice. Garnish with green onion and sesame seeds, if desired.
Pressure Cooker Honey Garlic Chicken