Spicy Peanut Butter and Maple Cauliflower Wings
Minutes Prep time: 15
Minutes Total time: 45
Servings: 4
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 45
Servings: 4
Difficulty: easy
8 cups cauliflower florets (about 2 medium heads)
2 tablespoons Earth Balance® Original Buttery Spread
1/2 cup pure maple syrup
1/4 cup Earth Balance® Natural Creamy Peanut Butter
1 tablespoon hot pepper sauce
2 teaspoons soy sauce
2 teaspoons crushed red pepper flakes
1 clove garlic, minced
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 75 mg | 8% |
Carbohydrate | 39 g | 13% |
Cholesterol | 0 | |
Total Fat | 15 g | 22% |
Iron | 1 mg | 6% |
Calories | 300 kcal | 15% |
Sodium | 396 mg | 17% |
Protein | 8 g | 15% |
Saturated Fat | 3 g | 16% |
Sugars | 30 g | 3% |
Vitamin C | 90 mg | 149% |
Preheat oven to 425°F and line a baking sheet with parchment paper.
Toss cauliflower florets in melted Earth Balance® Original Buttery Spread to coat, arrange on baking sheet and bake for 30 to 40 minutes, or until cauliflower pieces are lightly golden brown and crispy.
While cauliflower is baking, combine remaining ingredients in a small bowl and whisk to combine.
Remove cauliflower from the oven and toss with sauce to fully coat. Serve with additional sauce to dip!
Spicy Peanut Butter and Maple Cauliflower Wings