Minutes Prep time: 15
Minutes Total time: 30
Servings: 3
Difficulty: easy
1 pkg (15 oz each) Gardein® Ultimate Plant-Based Chick'n Filets
3 hamburger buns
3 tablespoons Earth Balance® Original Buttery Spread, melted
1/4 cup mayonnaise or vegan alternative
2 tablespoons barbecue sauce
2 tablespoons agave sweetener or honey
2 teaspoons prepared yellow mustard
1 teaspoon lemon juice
9 slices Vlasic® Kosher Dill Chips
3 leaves green leaf lettuce
6 slices tomato
3 slices American cheese or vegan alternative, optional
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 424 mg | 42% |
| Carbohydrate | 62 g | 21% |
| Cholesterol | 36 mg | 12% |
| Total Fat | 48 g | 73% |
| Iron | 6 mg | 31% |
| Calories | 805 kcal | 40% |
| Sodium | 2073 mg | 86% |
| Protein | 34 g | 67% |
| Saturated Fat | 12 g | 57% |
| Sugars | 20 g | 2% |
| Vitamin C | 9 mg | 15% |
Preheat oven to 450°F.
Bake plant-based chick’n filets according to package directions. Brush Earth Balance on cut sides of hamburger buns. Place on baking sheet cut side up and bake until toasted, 5 to 8 minutes.
Stir together mayo, BBQ sauce, agave or honey, mustard and lemon juice in small bowl.
Place pickles, lettuce and tomato on bottoms of toasted buns. Place a chick’n filet on each and top with cheese, if desired. Spread sauce on top buns, top plant-based chick’n sandwiches and serve.
Ultimate Crispy Chick’n Deluxe Sandwiches
